Extend the Life of Your Fresh Herbs

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How to Keep Herbs Fresh

On the heels of my AM Riser and PM Relaxer feature on Good Morning America, many women who joined the PowerPerks program have been asking about the best way to store their fresh herbs to extend freshness. Here is one of my easy tricks of the trade. After you bring fresh herbs home: Cut the bottom of the stems with kitchen scissors Keep […]


As Seen on Good Morning America: Rachel Beller’s AM Riser & PM Relaxer

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Tea

I featured my AM Riser and PM Relaxer beverages on Good Morning America this week and I have been getting a ton of requests from viewers to share it with those who have not had a chance to join the PowerPerks movement.  As I shared with my dear friend, Robin Roberts, on Good Morning America, I believe in seizing any nutritional opportunity […]


Fruit: Start Fighting Breast Cancer Early

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fruit for breast cancer prevention

Get Teens to Eat Fruit For Breast Cancer Prevention Some say life is a bowl full of cherries. I say that’s a good start. Now just throw in some apples, some bananas, some grapes…OK, you get the idea, and you don’t need someone else to tell you to eat fruit and vegetables, right? But what about the teenagers you know? Sure, they’ve […]


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