Rachel’s Power Spice Series Part 1: Beverages

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I get it—we all need shortcuts to sustain a healthy lifestyle. Juggling family, work, and a busy schedule can make it hard to focus on optimizing nutrition. That’s why I created my new Power Spice Series. I’ll share how my Power Spice Blends can easily elevate the nutrition of prepackaged foods and more. All it takes is a few pinches to boost your foods’ anti-inflammatory, antioxidant, and anti-cancer properties! 

Let’s start with beverages.

One of the easiest ways to upgrade your nutrition is to boost your beverages. You’re probably already drinking coffee, tea, or smoothies, so why not turn them into nutritional powerhouses? Here’s how to do it:

  • Coffee—supercharge your coffee with antioxidants with my delicious Cinnapeel Spicer blend. It’s naturally sweet, featuring Ceylon cinnamon with a hint of ginger and granulated orange peel. Research has shown ginger and cinnamon synergize with the antioxidants in coffee. That means they work together to deliver more antioxidants and health benefits!

  • Smoothies—put the “ooh” back into your smoothies by adding Golden Breakfast. This carefully crafted blend contains the dream team of spices: cacao (pure chocolate), turmeric, and Ceylon cinnamon. Cacao is packed with antioxidants and gets help from turmeric, which enhances cacao’s absorption. Plus, Ceylon cinnamon may help balance blood sugar levels.

  • Teas—they don’t have to be tame! Just sprinkle some Morning Boost into black or any herbal tea. Morning Boost is packed with anti-inflammatory, antioxidant, and potential anti-cancer benefits and has a warm, spicy-sweet depth (think apple pie!). 

This blend contains cloves, the #1 food in terms of antioxidant content, which may have up to 15 times the antioxidant value compared to other spices and herbs. Plus, Morning Boost features allspice, ginger, nutmeg, and Ceylon cinnamon, which may work to reduce blood sugar levels, which, in turn, improves insulin sensitivity.

Are you ready to transform your beverages? Get your Power Spices now!

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