Spiced Apple Crumble

Tags: , , , , , ,

If you’ve ever enjoyed baked fruit, step right in! Let the inviting aroma of the amazing cinnamon and baked apples fill your kitchen as you sit down for this cozy breakfast. This recipe is supercharged with our Morning Boost Power Spice Blend that lends an antioxidant kick and a spicy-sweet depth reminiscent of a baked apple pie. Trust me, it’s ‘a-peeling’! Wake up and smell the apples!

Active Prep Time: 15 mins ∙ Cook Time: 45 mins ∙ Serves: 12

INGREDIENTS

  • Avocado oil spray
  • 6 cups diced apples
  • 1 1/2 tablespoons arrowroot powder
  • 1 tablespoon lemon juice
  • 1 teaspoon vanilla extract
  • 3 tablespoons pure maple syrup, divided
  • 1 cup rolled oats (sprouted preferred)
  • 1/4 cup ground flax seed
  • 1/4 cup chia seeds
  • 1/4 cup almond flour
  • 1 teaspoon Morning Boost or Cinnapeel Spicer Spice Blend*
  • 2 tablespoons avocado or walnut oil

DIRECTIONS

Preheat oven to 350°F. Lightly spray a pie plate or 9-inch baking dish with avocado oil spray.

In a mixing bowl, toss the blueberries in arrowroot powder, lemon juice, vanilla extract, and 1/2 of the maple syrup. Transfer to the prepared pie plate.

In a separate mixing bowl, toss the oats, flax seed, chia seeds, almond flour, and spice blend.

Whisk the 2 tablespoons of oil with the remaining maple syrup and fold into the oat mixture until oats are evenly coated. Spoon over the fruit in the pie plate. Cover with parchment paper and foil.

Bake 45–60 minutes, until the fruit is bubbly hot and oat topping is golden brown. Let cool 10 minutes before serving.

*Substitute spice blend with ¾ teaspoon Ceylon cinnamon, ½ teaspoon orange peel, pinch of ground ginger.


Beller Nutrition
Payment Methods Accepted: Visa, American Express, Mastercard, Discover, JCB, Diners Club, Amazon Pay, and Paypal. Sales tax added to spice and book orders where applicable.
*These statements have not been evaluated by the Food and Drug Administration. All Beller Nutritional Institute products are not intended to diagnose, treat, cure, or prevent any disease. There is no guarantee of specific results. Results can vary. All material provided on this website is provided for informational or educational purposes only. Consult a physician regarding the applicability of any opinions or recommendations with respect to your symptoms or medical condition. All sales final. | Copyright © 2017 Beller Nutrition - All Rights Reserved