I love these tempeh meatballs since they are not only packed with fiber but they also make for a great little meatless meatball alternative? These tempeh meatballs are a tasty option that go well with… pretty much anything! Tempeh is the chewier, nuttier cousin of tofu, and it’s dense texture makes for a great meat substitute.
What I also love about this recipe is that it’s rich in special prebiotic fibers which promote the growth of beneficial bacteria in your digestive system. Since gut health is so strongly associated with breast health…this dish is a winner and I have been recommending it to my patients. One of my favorite ways to serve these meatballs up is over spaghetti squash, but the possibilities are endless!
For more tasty recipes and meal planning ideas, join my next 90 Day Transformation Masterclass!
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