Pre-Oscars Secrets: Debloat Me Fennel

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Weight-Loss

It’s the final countdown to the Oscars and with only a few days left, we’ve been busy helping celebrities debloat today so they can easily zip up on Sunday. Roasted fennel was voted a Beller Nutrition favorite for when you have a special day and can’t afford any last-minute wardrobe malfunctions. Fennel has a semi-licorice taste, so reach for this as […]


Souping for Valentine’s Day

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Forget trying to score expensive dinner reservations — I’ve got a decadent and vibrantly red detox soup you can serve up with a smile. Check out my Ruby Root Soup recipe as it will score you some serious anti-inflammatory properties along with antioxidants from a variety of power-foods. Bonus perk: you can enjoy it chilled if your dinner date gets […]


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