Smoothie Bowl Toppings for Low-Calorie Intake

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smoothie bowl toppings

You’ve got all your ingredients laid out. The blender is whirling. And you’re waiting patiently with spoon in hand. Your smoothie bowl base probably looks amazing and is most definitely worthy of a couple quick photo snaps. But, wait! Your smoothie is naked! It’s time to play dress up! If your first inclination is to go to topping-town and imitate […]


Detox Smoothie for When You Need Some TLC

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detox

Want to give your skin and insides some serious TLC? Try my green simple blend and glow elixir for its sweet n spicy combo of vitamins, minerals, and antioxidant perks.  This powerful detox will revive, refresh, and make you feel like a whole new person! Green Glow Detox Smoothie Makes: 2 servings Vegan, Gluten free Ingredients: 1 whole cucumber, peeled […]


Salad Building To Keep Those Calories In Check

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salad

When clients come to see me, they’re looking for a super simple way to eat clean. By eating clean, you ignite weight loss with detox perks galore. That’s why I’m sharing my latest vegan strategy to keeping those whole food calories in check (yes– they do count!) Power up with a DIY salad and enjoy.


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