Souping for Valentine’s Day

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Forget trying to score expensive dinner reservations — I’ve got a decadent and vibrantly red detox soup you can serve up with a smile. Check out my Ruby Root Soup recipe as it will score you some serious anti-inflammatory properties along with antioxidants from a variety of power-foods. Bonus perk: you can enjoy it chilled if your dinner date gets […]


Debloat Me Soup

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Need something new to Power Up 2017? Try Power Souping your way to a super easy, yet powerful meal solution. My Debloat Me Soup is a Hollywood favorite among my celebrity clients! This isn’t your grandma’s plain jane pea soup. The secret within this power-soup is the parsley, a natural diuretic that helps prevent water retention. Along with protein-rich green […]


Freebie Soups: Revive Me

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Grab your sweater and a spoon of course because souping season is here and it’s in full force! My freebie soups are veg-packed, low-cal, and will carry you over if you’re hungrier than usual. Think of them as your daily dose of detox without compromising your waistline goals! Simply saute the aromatics, add a freebie flavor, and sip your way […]


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