Find Your Zen This Fall with Our Zensational Mung Bean Stew

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There are so many fantastic fall dinner ideas, but you know what’s hard to find? A simple fall recipe that not only tastes great but also has you feeling full and satisfied.   Today, we want to introduce the mung bean, along with one of our Power Souping recipes, will have you feeling relaxed, warm, and perfectly satiated for hours. Any […]


Roasted Cauliflower Chickpea Soup

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Here is one of my go-to favorite winter souping recipes.  Roasting the cauliflower takes the flavor profile of this silky, rich, and satisfying soup to a whole new level. With its abundance of anti-inflammatories and a compound called indole-3-carbinol, this veg is a cancer-fighting cruciferous superhero. Pair it with vitamin-charged chickpeas and antioxidant-packed cumin for a meal that will go […]


Fired Up Black Bean Soup

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The name doesn’t lie – this flavorful soup is spicy and completely satisfying. It also offers up anti-breast cancer properties thanks to fiber- and protein-rich black beans. In addition, the cayenne pepper in my Savory Sizzle power spice nutrition blend adds a kick, and studies show that it may rev up metabolism and help you burn more body fat. I […]


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