My Top 4 “Fast Food” Plant Proteins (that also fight Breast Cancer)

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One of the most common questions I get among my clients is, “What types of proteins should I eat? And can you make it simple for me?” Research tells us that plant-based vegan proteins are the absolutely best source of protein for reducing the risk of breast cancer as they’re packed with healthy vitamins and minerals, cancer-fighting phytochemicals, and fiber […]


Beyond Kale: 5 Unexpected ‘Power Greens’ That Help Fight Breast Cancer

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Power Up Your Salad with Greater Flavor and Health Benefits with These Easy-to-Love Power Greens. I bet you can close your eyes, go back in time….and hear your mother’s voice telling you to eat your vegetables. Listen up! That is some good (actually, GREAT) advice. But today we know that you don’t just need to eat your veggies, you need […]


Fruit: Start Fighting Breast Cancer Early

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fruit for breast cancer prevention

Get Teens to Eat Fruit For Breast Cancer Prevention Some say life is a bowl full of cherries. I say that’s a good start. Now just throw in some apples, some bananas, some grapes…OK, you get the idea, and you don’t need someone else to tell you to eat fruit and vegetables, right? But what about the teenagers you know? Sure, they’ve […]


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