Looking for a cozy dinner idea to help warm cold evenings? Well, look no further! This Red Lentil Bolognese is so comforting, and chock-full of anti-inflammatory spices and herbs for breast cancer prevention. Red lentils are the slightly sweeter, nuttier cousin of brown lentils, and they provide the perfect flavor profile for this dish. Lentils are also naturally high in […]
One of the most common questions I get among my clients is, “What types of proteins should I eat? And can you make it simple for me?” Research tells us that plant-based vegan proteins are the absolutely best source of protein for reducing the risk of breast cancer as they’re packed with healthy vitamins and minerals, cancer-fighting phytochemicals, and fiber […]