When clients come to see me, they’re looking for a super simple way to eat clean. By eating clean, you ignite weight loss with detox perks galore. That’s why I’m sharing my latest vegan strategy to keeping those whole food calories in check (yes– they do count!) Power up with a DIY salad and enjoy.
These days it feels like there’s a million different sweeteners out there. You can’t walk into a store without being bombarded with coconut sugar, agave nectar, stevia, whatchamacallit-nectar… The list goes on and on! So what sets maple syrup apart from the others and why do I recommend it? First Thing’s First… I always remind my clients to go easy […]