Betcha Didn’t Know… Nori Seaweed is Protective Against Breast Cancer Growth
Are you a sushi fan? If so, then you may already know nori seaweed delicious. Betcha didn’t know that nori is a lot more than just a convenient wrapper for your california roll- it’s a super convenient and versatile sea vegetable that may be beneficial in breast cancer nutrition. Nori contains loads of polyphenols, which many studies have shown that it […]
Top 3 Anti-Breast Cancer Benefits of Dark Chocolate
Plus, how to make this delicious treat into a daily dose of breast cancer prevention! We’ve all heard that dark chocolate can be good for you. But what’s the science behind that claim, and how do we maximize the advantages? There are many many benefits of the mighty cacao bean, but let’s talk about the 3 most impressive points and […]
Feeling Bloated? Try These 6 Secret Ingredients to Feel Great!
I have a secret weapon that helps my clients beat their bloat (and feel great!) this time of year: Beller’s Comfy Belly Brew! It all starts with these 6 herbs and spices that have been proven to improve your digestion. Year after year my clients come to me complaining of post-holiday digestive troubles. After all, too many heavy and salty […]
