Makes: 18 skewers
Serving size: 3 skewers
Vegan, Gluten-free
Ingredients:
- 2 large garlic cloves, minced
- 2 tablespoons Dijon mustard
- 1/2 teaspoon Vegitude Blend
- 2 tablespoons extra-virgin olive oil
- 1 tablespoon raw honey (optional)
- ¼ cup fresh cilantro, finely chopped
- ¼ cup fresh parsley, finely chopped
- 3 cups cherry or grape tomatoes
- 8 cups mushrooms (two 8 ounce packages)
- Sea salt and pepper, to taste
- Wood skewers
Directions:
- Preheat oven to 400 degrees.
- In a small bowl, combine garlic, mustard, Vegitude Blend, oil, honey (if using), cilantro, parsley, and mix thoroughly. Season with salt and pepper to taste.
- Skewer the tomatoes and mushrooms alternately, then brush them with the sauce. Bake for 20 minutes.
Meal Math: 80 calories | 5g fat | 70mg sodium | 7g carbs | 2g fiber | 2g sugar | 3g protein
Yields and nutritional information are estimated and will vary depending on produce size and equipment used.
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