Cinnamon Cashew Cream

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Makes: 8 servings
Serving size: 1 tablespoon
Vegan, Gluten-free


  • ½ cup cashews
  • ½ cup filtered water
  • 1 heaping tablespoon Ceylon cinnamon
  • 1 teaspoon raw honey (optional)


  1. Place ingredients in a high-powered blender and purée for 45 to 60 seconds, until creamy.

Note: You can also soak the cashews in hot water for 30 minutes, drain and then blend, for a smoother consistency.

Meal Math: 60 calories | 4.5g fat | 0mg sodium | 4g carbs | 0g fiber | 1g sugar | 2g protein


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