Rachel Beller Nutrition Super Sumac



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A pinch of prevention™

We upgraded the rich, tangy flavor of sumac by supercharging it with garlic, onion, turmeric, black pepper, and a hint of parsley. With its exceptional antioxidant power, sumac stands tall among spices, and we made sure you get the best of it in every sprinkle. Whether you’re enjoying a fresh salad, a bowl of rice, dipping into creamy hummus, or sprinkling on some fish, tofu, or chicken. Think of it as the crowning touch for your dishes — a versatile blend that deserves a spot as your go-to topper.

Ingredients: sumac, granulated garlic, granulated onion, turmeric, salt, black pepper, parsley


  • Sumac is rich in antioxidant phytochemicals and may even help improve the action of our body’s natural antioxidant enzymes. This can help protect DNA from damage, which may help reduce cancer risk. 
  • Parsley, turmeric, and sumac have been shown to potentially prevent breast cancer cells from growing and spreading. 
  • Sumac and turmeric are both rich in anti-inflammatory properties — and black pepper enhances turmeric’s effects. 
  • Onion and garlic are allium vegetables, which have been associated with lower cancer risk.
I love spices and refer to them as pinches of prevention™. Spicing isn’t a trend; it’s a great habit to form. With just a pinch, you can dramatically double – or triple! – the nutritional power of your meals- it’s what I call ‘spice synergy’.For years, I’ve prescribed and promoted various spice blends to my patients and readers of my books (Eat To Lose, Eat To Win, Power Souping and Power Spicing). In response people would tell me, “Rachel, it’s too much of a hassle to find organic spices and remember how to combine them for a synergistic effect plus flavor and function in the right ratios. Can’t you make them for us?” Thus, Power Spicing was born: a powerfully different approach to spicing. My team and I spent years researching and crafting unique spice formulations, testing different combos to deliver spice synergy and the most irresistible flavors while sourcing the cleanest ingredients. THANK YOU for trying and adding Rachel Beller Power Spicing into your personal Power Pantry! I hope you’ll find my spice blends as fun and flavorful as I do. Happy Power Spicing!

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*These statements have not been evaluated by the Food and Drug Administration. All Beller Nutritional Institute products are not intended to diagnose, treat, cure, or prevent any disease. There is no guarantee of specific results. Results can vary. All material provided on this website is provided for informational or educational purposes only. Consult a physician regarding the applicability of any opinions or recommendations with respect to your symptoms or medical condition. All sales final. | Copyright © 2017 Beller Nutrition - All Rights Reserved