PowerPerks is a complete makeover of your diet, health, and how you think about what you put in your body.
Available 24/7, this easy-to-follow, step-by-step online program draws on Rachel Beller’s years of experience working in breast cancer research and counseling. Plus, it includes the tips, tricks, and treats she provided as the official nutritionist on TV shows such as The Biggest Loser.
A Lifetime Membership for Only $99!
*GMA20 coupon valid 10/10/17 – 10/31/17. Offer cannot be applied to PowerPerks Rx or combined with any other offers.
Your 10-Day Jumpstart
In this accelerated phase, you’ll make BIG changes to shed some bad habits — and more than a few pounds! This phase is vegan for all3 plans, because plant-based diets can do the most for optimal breast health. (Can’t handle being vegan for that long? PowerPerks will show you how to swap in non-vegan proteins.)
Steady Weight Loss
Since you eliminated the junk in Phase 1 (including processed food and excess sugars), you’re on track toward your goal. So in Phase 2, you get more food flexibility and protein options. Although designed for 10 days, this phase can be extended if you have higher weight loss goals.
You Got it. For Now. For Life.
Discover how to maintain your new healthy weight without deprivation or hunger. In this lifelong phase, you get to add additional fruit, complex carbs, and high-starch veg at lunch and dinner. You can move back into Phase 1 or 2 any time you need a weight loss reboot.
Separating cancer fighting nutrition and weight loss is a big mistake — and this is a concept that people just don’t get. Loving your body means keeping it free from illness. And whether you’re a teen or a boomer, science shows that body fat is undeniably linked to breast cancer*.
Maintaining a healthy body weight is the single most important way you can actively reduce your risk of cancer. Research has shown that excess body fat leads to an increase in inflammation, estrogen production, and insulin levels in the body—which have all been linked to cancer.
Here are some facts to know:
The key is to have a realistic game plan and that’s why Rachel created PowerPerks.
If you’re going through treatment or know someone who is, Rachel recommends starting PowerPerks Rx first.
Rachel Beller, MS, RDN
Known as America’s “Get Real” Nutritionist, Rachel Beller is a registered dietitian nutritionist (RDN) who specializes in breast cancer nutrition, a spokesperson for the American Cancer Society, and two-time bestselling author who frequently appears on television, in print, and online — including Good Morning America, The Dr. Oz Show, CNN, ABC World News Tonight, and The Biggest Loser, where she was the resident nutrition expert.
Prior to founding the Beller Nutritional Institute in 2007, Rachel conducted research on the role of nutrition in breast cancer prevention at Cedars-Sinai Medical Center and John Wayne Cancer Institute at Providence St. John’s Health Center for over a decade. At Beller Nutrition, she provides nutritional advice to people from all walks of life: celebrities slimming down for the red carpet, reality show contestants shedding pounds, and busy adults and teens who wish to improve their health.
In her practice and her two bestselling books (Eat to Lose, Eat to Win and Power Souping), Rachel emphasizes the undeniable research-proven link between body weight and cancer. She does so by translating nutritional science into easy and realistic action plans. Since Rachel herself lost loved ones to cancer, and confronted weight issues of her own as a young woman, her mission is to change the way women think about what they put in their bodies. For Now. For Life.