Beller Basic Smoothie Bowl

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Makes: 1 serving
Vegan, Gluten-free

Ingredients:

  • ½ cup plain unsweetened plant-based milk
  • ½ banana, frozen
  • 1 cup baby spinach
  • 1 tablespoon vegan protein powder
  • 1 tablespoon chia seeds
  • ¼ teaspoon Ceylon cinnamon

Toppings:

  • 1 tablespoon slivered almonds
  • ½ cup fresh berries of choice

Directions:

  1. Place all ingredients in a high-powered blender and puree until smooth.
  2. Add toppings.

Meal Math: 280 calories | 15g fat | 200mg sodium | 27g carbs | 15g fiber | 9g sugar | 20g protein

Yields and nutritional information are estimated and will vary depending on produce size and equipment used.

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