PB&J Overnight Oats

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Makes: 1 serving (Suggestion: double it so you have breakfast for another day)
Vegan, Gluten-free


  • ½ cup gluten-free rolled oats
  • ¾ cup unsweetened plant-based milk (almond, cashew, etc.)
  • 1 tablespoon chia seeds
  • ½ teaspoon CinnaPeel Spicer blend
  • ¾ cup sliced strawberries or berry of choice, fresh or frozen
  • 2 teaspoons nut butter of choice (almond butter or other)


  1. Stir the oats, milk, chia, and CinnaPeel Spicer blend in a jar or container. Cover and refrigerate overnight. In the morning top with berries, and nut butter.

Meal Math: 340 calories | 15g fat | 140mg sodium | 19g carbs | 13g fiber | 8g sugar | 11g protein

Yields and nutritional information are estimated and will vary depending on produce size and equipment used.


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