Frozen Banana Nut Bites

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Makes: 1 serving
Vegan, Gluten-free


  • 1 banana
  • 1 teaspoon peanut butter, almond butter, or nut butter of choice
  • Pinch of CinnaPeel Spicer blend


  1. Peel a banana and loosely wrap in parchment paper. Place in freezer for one hour (minimum)
  2. Cut into rounds, spread nut butter evenly on rounds, sprinkle with CinnaPeel Spicer, and serve.

Meal Math: 120 calories | 3g fat | 0mg sodium | 24g carbs | 3g fiber | 12g sugar | 2g protein

Yields and nutritional information are estimated and will vary depending on produce size and equipment used.


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