Basic Roasted Veg

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Makes: 4 servings
Serving size: about 1 ½ cups, cooked
Vegan, Gluten-free

Ingredients:

  • 8 cups seasonal vegetables of choice (green beans, carrots, cauliflower, broccoli, etc.)
  • 2 tablespoons olive oil
  • 1 teaspoon Vegitude Blend
  • Sea salt to taste

Directions:

  1. Preheat oven to 400 degrees.
  2. Clean and cut vegetables to desired shape around the same size.
  3. Toss vegetables in the olive oil, Vegitude Blend, and a touch of sea salt.
  4. Place vegetables on a parchment lined baking sheet and bake for about 25-35 minutes, shaking the pan at least twice during the roasting time.  Roast until the veggies are tender and nicely roasted.

Meal Math: 110 calories | 8g fat | 40mg sodium | 9g carbs | 3g fiber | 5g sugars | 3g protein

Yields and nutritional information are estimated and will vary depending on produce size and equipment used.

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