Banana Silver Dollar Pancakes

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Makes: 12 small silver dollar pancakes
Serving size (snack): 3 pancakes
Gluten-free

For an on-the-go snack solution, enjoy three Banana Silver Dollar Pancakes!

Ingredients:

  • 1 cup old fashioned rolled oats
  • 1 cup unsweetened plant-based milk
  • 1 ripe banana
  • 1 organic whole egg
  • 2 organic egg whites
  • 1 teaspoon baking powder
  • 1 teaspoon pure vanilla extract
  • 1 tablespoon chia seeds
  • 1 1/2 teaspoons CinnaPeel Spicer blend

 Optional (Top your meal with):

  • 1-2 teaspoons pure maple syrup

Directions:

  1. Blend all ingredients in a blender for about 20 seconds
  2. Heat a lightly greased skillet with coconut oil to medium heat. Pour or scoop some of the batter onto the skillet and cook each side until lightly golden brown.  

Meal Math (3 pancakes): 170 calories | 5g fat | 120mg sodium | 12g carbs | 6g fiber | 7g sugar | 7g protein

Yields and nutritional information are estimated and will vary depending on produce size and equipment used.

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