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Makes: 4 servings
Serving size: ~2 cup servings
Vegan, Gluten-free
Ingredients:
- 2 heads cauliflower, (about 8 cups roughly chopped)
- 2 tablespoons walnut or extra-virgin olive oil
- 1 teaspoon Vegitude Blend
- 4 cloves garlic, minced
- Sea salt and pepper, to taste
- 2 tablespoons balsamic vinegar (optional and can be regular or glazed)
Directions:
- Preheat oven to 400 degrees and line 2 baking sheets with parchment paper.
- In a large mixing bowl, toss cauliflower florets with oil, Vegitude Blend, salt and pepper and spread onto the baking sheets.
- Roast for 25 minutes then add the garlic. Roast for another 5 minutes until you can smell the garlic. Remove from oven and then drizzle the balsamic if desired.
Meal Math: 130 calories | 6g fat | 95mg sodium | 18g carbs | 6g fiber | 7g sugar | 6g protein
For a complete meal, add 1 serving protein.
Yields and nutritional information are estimated and will vary depending on produce size and equipment used.
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