Beyond Kale: 5 Unexpected ‘Power Greens’ That Help Fight Breast Cancer

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Power Up Your Salad with Greater Flavor and Health Benefits with These Easy-to-Love Power Greens. I bet you can close your eyes, go back in time….and hear your mother’s voice telling you to eat your vegetables. Listen up! That is some good (actually, GREAT) advice. But today we know that you don’t just need to eat your veggies, you need […]


Aquafaba: The Vegan Wonder Ingredient

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Who would’ve thought that a super simple and practical vegan egg substitute could be found in a Tetra Pak of beans? Not me! To think, aquafaba has been around all along and we’ve just been dumping it down the drain! Beans are the key to making aquafaba, a MUST if you have an egg allergy/intolerance or follow a vegan diet. […]


Cinco de Mayo: Mexican Rice Bowl Fiesta

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mexican-rice-bowls

Cheer up, you too can take part in Cinco de Mayo! The second-largest Mexican community in the world calls the U.S. home and today, it’s time to celebrate their independence!  Join me in celebrating Cinco de Mayo by making my Mexican Rice Bowls. Avoid the crowds and feel festive (without the offensive sombreros and fake mustaches) — all from the comfort of […]


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