Plus, how to make this delicious treat into a daily dose of breast cancer prevention! We’ve all heard that dark chocolate can be good for you. But what’s the science behind that claim, and how do we maximize the advantages? There are many many benefits of the mighty cacao bean, but let’s talk about the 3 most impressive points and […]
Power Up Your Salad with Greater Flavor and Health Benefits with These Easy-to-Love Power Greens. I bet you can close your eyes, go back in time….and hear your mother’s voice telling you to eat your vegetables. Listen up! That is some good (actually, GREAT) advice. But today we know that you don’t just need to eat your veggies, you need […]
Who would’ve thought that a super simple and practical vegan egg substitute could be found in a Tetra Pak of beans? Not me! To think, aquafaba has been around all along and we’ve just been dumping it down the drain! Beans are the key to making aquafaba, a MUST if you have an egg allergy/intolerance or follow a vegan diet. […]
