It’s always a blast being on set with my dear friend Robin Roberts on Good Morning America. Last week we shared recipes that impact our energy levels throughout the day that may also boost our metabolism. One thing to mention is that there is no single miracle food. Good nutrition and the benefits that come with it happen over time […]
Meet Your Matcha with our Cancer fighting Smoothie Bowl! 3 x the breast-cancer fighting antioxidants of regular green tea Matcha is having a moment right now – and it’s for a good reason! This powerfully healthy green beverage is actually made from whole powdered green tea leaves (while regular green tea is just steeped). This means that your average cup […]