Flaxseed: The #1 Source of Lignans by Rachel Beller, MS RDN

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Looking to spice up your breakfast routine and upgrade your cancer fighting routine? Add one of my top Difference Makers from the  Beller Method™: Flaxseeds. Did you know that flaxseeds are the #1 dietary source of lignans..they may have up to 15 times more lignans compared to other seeds! This makes them a major breast cancer superfood. Lignans are super […]

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