Power Up Your Salad with Greater Flavor and Health Benefits with These Easy-to-Love Power Greens. I bet you can close your eyes, go back in time….and hear your mother’s voice telling you to eat your vegetables. Listen up! That is some good (actually, GREAT) advice. But today we know that you don’t just need to eat your veggies, you need […]
I featured my AM Riser and PM Relaxer beverages on Good Morning America this week and I have been getting a ton of requests from viewers to share it with those who have not had a chance to join the PowerPerks movement. As I shared with my dear friend, Robin Roberts, on Good Morning America, I believe in seizing any nutritional opportunity […]
“Hakuna Frittata”- it means no worries for the rest of your week…it’s my problem-free delicious philosophy. Seriously– TRY THIS: make this recipe over the weekend for a tasty snack you can take with you on the go all week long. This hearty frittata is packed with antioxidant-rich fresh herbs to help blast away free radicals and spices like turmeric and […]