Smoothie Bowl Food Autopsy Alert

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The Crime: Those beautiful Smoothie Bowls you see on Instagram aren’t bad for you, but all those fancy beautiful toppings can make you guilty of D.U.I. (Dining Under the Illusion). They can add up quickly and before you know it, what began as an innocent breakfast can stack up to a whopping 800-850 calories! Even though your toppings may come […]


Low-cal Smoothie Bowl Toppers

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You’ve got all your ingredients laid out. The blender is whirling. And you’re waiting patiently with spoon in hand. Your smoothie bowl base probably looks amazing and is most definitely worthy of a couple quick photo snaps. But, wait! Your smoothie is naked! It’s time to play dress up! If your first inclination is to go to topping-town and imitate […]


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